Wednesday, October 30, 2013

Another Pumpkin Recipe

This is another Spartan Race FOD.  They have awesome recipes!

Ginger Apple and Pumpkin Soup

by Rose-Marie Jarry

25 minutes
8 servings
98 calories per serving
Gluten-free, vegan


Ingredients:

  • 2 cups of cooked pumpkin
  • 2 cups of diced potatoes
  • 5 cups of vegetable broth
  • 1 onion
  • 1 apple
  • 1 tablespoon of fresh grated ginger roots
  • 1 tablespoon of coconut oil

Directions

  1. Combine all ingredients together in a big pot, except the coconut oil, which should be placed to the side.
  2. Cook on medium heat for approximately 15-20 minutes.
  3. Once everything is cooked through, add coconut oil and serve.


I haven't tried this yet, but the ingredients are on my grocery list so that I can make it next week!  If you try it, let me know how it is!!! 

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